How to set Spotify sleep timer on iPhone, Android, Mac, and Windows PC?

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coco
June 11, 2026

Spotify’s sleep timer feature allows you to turn Spotify off after a certain amount of time. You don’t have to worry about leaving Spotify running and draining your battery after you fall asleep. The Spotify sleep timer works on the mobile app for Android and iOS, and the desktop version. It is not available on the web player.

Currently, you can set the Spotify sleep timer to end playback after 5, 10, 15, 30, 45 minutes, 1 hour, or End of track. However, you cannot set the Spotify sleep timer for longer with the Spotify app. To set a Spotify sleep timer for any time or longer durations, explore the alternative options in this guide.

Contents

Part 1. How to set a Spotify sleep timer on iOS and Android?

Option 1. Use Spotify’s built-in sleep timer

Set a Spotify sleep timer for songs

Here’s how to use the sleep timer on the Spotify mobile app, so you can listen to your favorite songs without killing your battery. In order to set a sleep timer for your music playback, follow these steps:

  1. Open the Spotify app on your iOS or Android mobile device.
  2. Start playing a song.
  3. Tap its banner at the bottom of the screen to open the playback controls, then tap the three dots in the top-right corner.
  4. Scroll down and tap Sleep timer, and a new page will open.
  5. Select how long you would like to listen to music until the app automatically stops the audio.
Spotify Sleep Timer Mobile

Set a sleep timer for podcasts/audiobooks on Spotify

There is a separate way to set a sleep timer for podcasts/audiobooks. In order to set a Spotify sleep timer for podcasts/audiobooks, follow these steps:

  1. Open the Spotify app on your iOS or Android mobile device.
  2. Start playing a podcast/audiobooks.
  3. Open it into full screen by tapping its title in the media playback bar at the bottom of the app.
  4. When in full screen, tap the clock icon in the bottom-right corner to open the sleep timer option.
  5. Choose how long you want to listen to the podcast before it stops.
Spotify Sleep Timer for Podcasts

Option 2. Use the Clock sleep timer on iPhone

The Clock app on iPhone, iPad, and Mac has a built-in sleep timer. You can use it to stop Spotify from playing. While Spotify only lets you set a sleep timer at certain durations up to one hour, the Clock sleep timer allows you to set it at any duration within 24 hours. Here is how to set the sleep timer for Spotify with the Clock app on an iPhone:

  1. Open the Clock app and tap the Timer tab in the bottom right corner.
  2. Set the time duration.
  3. Tap When Timer Ends, swipe to the bottom, and select Stop Playing.
  4. Tap Set in the top right corner.
  5. Tap Start, and Spotify will stop when the timer ends.
iPhone Clock Sleep TImer

Option 3. Use a third-party sleep timer app

The built-in sleep timer of the Spotify mobile app only allows you to choose 5, 10, 15, 30, 45 minutes, 1 hour, or the end of the track/episode. You can’t choose a longer duration or set a specific time to stop the music. If you want more options, you can choose a third-party sleep timer app, such as Sleep Timer for Spotify Music.

Features of Sleep Timer for Spotify Music:

  • Open Spotify directly from the Sleep Timer app.
  • Set fade-out duration. This feature allows you to reduce the volume of music slowly.
  • Extend the timer directly from the notification.
  • Set a specific time to stop the music. (For example, 10:00 PM, 11:00 PM, etc.)
  • Sleep Timer app is available in nine languages: English, Spanish, German, Portuguese, Dutch, French, Italian, Japanese, and Indonesian.
  • Sleep Timer for Spotify Music is free to use, and you can upgrade to the Pro version with a weekly (US$1.99), monthly (US$3.99), or yearly subscription (US$19.99). 3 days free trial with the yearly subscription.
Sleep Timer for Spotify Music

Part 2. How to set a sleep timer on Spotify desktop

As mentioned above, the Spotify sleep timer is also available in the Mac and PC apps. But you won’t find it on the web player. However, there are alternative methods you can use to set a sleep timer for Spotify on your Mac and Windows. Here are the approaches you can use:

Option 1. Use the built-in sleep timer within the Spotify App

Set a Spotify sleep timer for Music

  1. Open the Spotify app on your Mac or PC and go to a playlist or album.
  2. Click the three dots next to a song and select “Sleep Timer.”
  3. Set the sleep time duration from 5, 10, 15, 30, or 45 minutes, 1 hour, or End of track.
Spotify desktop Sleep Timer for music

Set a sleep timer for Spotify podcasts/audiobooks

  1. When playing a podcast or audiobook on the Spotify desktop app, click the Clock icon at the bottom middle.
  2. Select the duration for your sleep timer.
Spotify desktop Sleep Timer for podcasts/audiobooks

Option 2. Schedule your Mac to sleep or turn off

  1. Go to System Settings on your Mac.
  2. Search for and select “Lock Screen.”
  3. Set the time for the “Turn display off” options.

If your Mac keeps awake, try disabling Bluetooth connections.

Lock Screen on Mac

On macOS Monterey and earlier

  1. Go to System Preferences on your Mac and choose “Battery” settings. In macOS Catalina and earlier, you will need to choose Energy Saver.
  2. Click Schedule. Set the preferred time for your Mac to shut down or sleep and click Apply to confirm.
  3. Now your Mac will go into sleep mode at the desired time, and Spotify will stop then.
Set Mac sleep timer

On macOS Ventura and Sonoma

  1. Open Terminal app on your Mac, enter sudo pmset repeat sleep MTWRFSU 20:00:00
  2. You can change the days and time (24 hour clock) as you wish, then press Return on your keyboard. (the example above is for all days, 8:00 PM).

Option 3. Use the Windows sleep timer

  1. Go to Settings > System > Power & battery > Screen and Sleep -> Sleep.
  2. Set the time duration.
  3. Apple Music stops as long as your PC goes to sleep.
Sleep Timer on Windows PC

Option 4. Set a sleep timer on mobile and use Spotify Connect

Set a sleep timer for Spotify while a song is playing on your phone. Then choose your computer from Spotify Connect. Spotify starts playing on your computer, and the sleep timer is also synced to your computer. If you get the “The sleep timer will stop when you use connect” message on your phone. Ignore it as it still works.

Spotify Connect

Part 3. How to play Spotify music with other music players?

Alternatively, you can use a third-party media player app with a built-in sleep timer to play Spotify songs and stop playback after a specified time. There are many other music players that allow you to set a sleep timer on your Mac or PC. Is it possible to play Spotify songs on other music players?

Spotify songs are encoded in the Ogg Vorbis audio format with built-in DRM protection technology. If you want to play Spotify songs on other music players, it’s necessary to remove DRM from Spotify music and convert Spotify Ogg Vorbis to MP3, M4A, WAV or other plain audio formats that are playable on your music players. Pazu Spotify Converter is the best tool to convert protected Spotify songs to common audio files.

Pazu Spotify Converter can download Spotify songs to plain MP3, M4A, AAC, FLAC, WAV or AIFF audios at fast speed with the original sound quality preserved. All the ID3 tags, including title, artwork, artist, album, genre, and track number, will be kept for better organizing your music library. Let’s follow this guide to download and convert Spotify music into digital audio files you prefer, so you can play them on other music players with the sleep timer feature on your Mac or PC.

Key features of Pazu Spotify Converter:

  • Download Spotify songs, albums, playlists, and podcasts with either a Spotify free or a premium account.
  • Built-in Spotify web player, no Spotify app needed.
  • Download Spotify to MP3 in 320kbps.
  • Multiple output formats: MP3, M4A, AAC, FLAC, WAV and AIFF.
  • Keep all ID3 tags.
  • Rename Spotify songs with title, album, artist, etc.
  • Archive downloaded songs by album or artist.
  • Multilingual interface.

1. Run Pazu Spotify Converter

Download, install and run Pazu Spotify Converter on your Mac or Windows. Log in your Spotify account with the built-in web player.

Spotify converter

2. Choose output format

Click the gear icon on the top right corner. Here you can select output format (AUTO(M4A)/MP3/AAC/FLAC/WAV/AIFF), choose output audio quality, customize the output path, organize the output files in various ways, rename output files and more.

Spotify song format

3. Select Spotify music

Use the integrated Spotify web player to search for the songs, albums, playlists, or podcasts you want to download. Click the Add to list button to load all songs in the album or playlist, and uncheck the songs you don’t want to download if there are any.

Download Spotify songs

4. Download and Convert Spotify Songs to Local

Click Convert button to start downloading the Spotify songs to your local computer.

Once the conversion is done, you can find your Spotify songs downloaded as local files by clicking below folder button or directly going to the output folder you customized in the previous step.

Note: The free trial version of Pazu Spotify Converter enables you to convert the first three minutes of each song. You can remove the trial limitation by purchasing the full version.

remove Spotify DRM